ATLANTIC MACKEREL FACTS FOR DUMMIES

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), The 2 most nicely-acknowledged different types of omega-3s, have been proven to guard the guts the ideal. The Food stuff and Agriculture Firm with the United Nations says that receiving 250 milligrams of EPA and DHA every working day lowers the chance of heart problems. It’s straightforw